0

Likely incorporeal such as a ghost

0 lbs

1

Morbidly weak, has significant trouble lifting own limbs

15 lbs

2

Needs help to stand, can be knocked over by a strong wind

30 lbs

5

Has difficulty pushing an object of their weight

75 lbs

8

Has trouble even lifting heavy objects

120 lbs

10

Can literally pull their own weight

150 lbs

12

Can carry heavy objects for short distances

180 lbs

15

Visibly toned, throws small objects for long distances

225 lbs

16

Can carry heavy objects with one arm

240 lbs

18

Can break objects like wood with their bare hands

270 lbs

20

Able to out-wrestle a work animal or catch a falling person

300 lbs

25

Paragon of brawn; able to out-lift several people

375 lbs